essay

Guilt and Apology: Letting Go of Unrealistic Expectations

Have you ever said that you were sorry when you didn't actually do anything wrong? I have. Sometimes I find myself constantly apologize for myself, as if I was a constant inconvenience and never doing as well I need to. Apologizing can be necessary and a really good thing to do. Saying I'm sorry when… Continue reading Guilt and Apology: Letting Go of Unrealistic Expectations

my life

The important things on your to do list.

Sometimes I feel silly putting things like time with my husband and kids on my to-do list. It's important. But it's not urgent. And it's not something that I just check off and I'm done with it. It's important and ongoing. But when I start putting the important things on my to do list, I… Continue reading The important things on your to do list.