1. Why do we care about happiness?

Happiness is one out of many positive emotions. In BrenĂ© Brown’s list of core emotions, she lists good emotions such as belonging, empathy, excited, gratitude, curious, joy, love, and surprised. But even feelings that I don’t like can bring positive moments into my life: anger can lead to action; anxiety can lead to safety; grief … Continue reading 1. Why do we care about happiness?