I just finished reading a book about habits. I guess part of me wanted to read the book and then immediately have better habits. But it doesn’t work like that.

I really love self-help books. But self-help books don’t change my life. If I read a book about habits, I still have to have the determination to change my own habits. If I read a book about marriage, then I have to do the work to improve my relationship. If I want to improve my parenting, I have to try better to treat my children with more love.

I can’t read something and have it immediately change my behavior. While thinking about behavior in a better way and educating myself can help me improve, there is no one idea or one method that will help me become the person I want to be.

Except for there is one thing: following Jesus Christ is the one solution to fix bad behavior, heal relationships, and become the person that I want to be.

When I am trying to better follow Jesus Christ, that is when I start to make the biggest progress in my life. I feel different. I am happier and my capacities increase. The pain from past mistakes goes away and I am left with peace. I find increased patience and love. Through the atonement of Jesus Christ, I find the strength and ability to overcome any of life’s challenges.