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  • 27. What do you hope for?

    I hope that things can get better in the world, and even if things don’t get better, that we can get through it anyway.

    I hope that I can do better in the future than I have in the past.

    I have hope in Jesus Christ that this life isn’t the end of existence and that there is the ability to change, repent, and return to live with a loving Heavenly Father.

    I have hope that happy times are ahead, and that I can be able to learn and grow stronger.

    I hope I can make a difference in the lives of others and make the world a better place.

  • 26. How do I keep a journal?

    I’ve been journaling (almost) every day for years now. Here are some things I’ve learned:

    • Don’t worry about the quality of writing. Just stick something down.
    • I like going back and filling in any days that I missed instead of just trying to do it every day without fail.
    • I write many different types of entries. Some are short records of what happened. Sometimes it’s more about how I feel. Sometimes it is long and rambling about everything I have in my mind. Sometimes it’s more focused on people around me. Sometimes it’s about my goals and dreams.
    • Realize the purpose of the journal: my journal is more about the act of journaling than making a finished product. Most of it I don’t think anyone will ever read again. But I also enjoy it if I need to reference something or I want to remember about what happened years ago. My journal is a product for me, not for anyone else.
    • Sometimes, I use it as a way to record stories and to record the Lord’s hand in my life. Those are what I would like to journal about all the time, but I’m okay if it only happens on occasion and most of my journal is just lists and whatever small thing is on my mind.
    • I type my journal on the computer. I don’t like writing on paper, so this just makes it easier for me.

    How do you journal? What works for you? What is difficult for you?

  • 25. How do I help my child calm down and breathe?

    We were hiking and the kids had climbed up this slab of granite and we told them to come down so we could keep going. We started to get going again, but as my little girl ran to join us, she went faster than her feet and fell forward onto the ground.

    She cried and cried and she hurt. Her hands hurt and her feelings hurt and she was covered in dust. She kept crying for a long time as I picked her up and hiked onward.

    How could I help her calm down? I thought if she could just get her breath for a moment, she would be able to move forward and be okay.

    So in a desperate moment of trying to get my daughter to breathe instead of wail, I held up a few fingers and asked her to blow the candles out, pretending that my fingers were the candles.

    When she blew on my fingers, I put them down. And we did it again with a different amount of fingers. She calmed down and she started breathing again, and became a very enjoyable game.

  • 24. Why do we take and share pictures?

    I took about two weeks off of social media, and I logged back on to see a whole bunch of pictures people had shared of family reunions and life events.

    And I remembered that when I was young, we didn’t take pictures to share immediately with other people. We took pictures to remember things. The only people who saw the pictures of our family vacations were our family.

    I don’t think anything is necessarily wrong with sharing photos. It can be nice to see what people we love are doing with their lives.

    But there have conversation where I’ve seen something on social media or someone else has seen something on social media, and it’s disappointing that we can’t share more genuinely. I get more pleasure telling a story about my life to a person than I do putting it out there on social media where the people I love may or may not see it.

    I don’t know if I benefited much from seeing other people’s photographs. I would rather be with people and talk to people and interact with them.

  • 23. What is silence?

  • 22. What are my favorite TV shows?

    • Doctor Who
    • Sherlock
    • Star Trek
    • Amazing Race
    • Great British Bake-off
    • Psych
    • Dick van Dyke Show
    • WandaVision and Loki
    • Parks and Recreation
    • Superman and Lois
    • Lois and Clark
    • I Dream of Jeannie

    This list doesn’t include everything; just what I can think of right now. What are your favorite TV shows?

  • 21. How do I stop getting distracted?

    I blocked Google searches on my computer so that I have to go and enter a password if I want to search for anything. I realized that I was spending a lot of time sitting and searching for whatever random question came into my mind. Sometimes I don’t need answers.

  • 20. How do I create a mood board?

    20. How do I create a mood board?

    My favorite way to make mood boards is in Sketchbook.

    This is about how Sketchbook will look when you open it for the first time.

    The first step is to import an image. You can do this by a copying an image from the internet or using the Print Screen feature on your computer.

    You can use the magic wand select tool to select all the white space from your image. You’re going to then invert your selection (it’s in the same select toolbar, the button second from the right with a dashed square nested in another dashed square), and then just type Delete and all that white around the piece of furniture will go away so you can layer it with other things.

    You need to show the Layer Editor Window, and you can do that by going to Window -> Layer Editor.

    I copied in another image. When I copy it, it automatically creates a new layer. In the Layer Editor, I can rearrange the layers so that the rug goes behind the chair, instead of on top of it (I use the little button with the arrows up and down).

    Do you see that circle thing on top of the chair? That’s the Quick Transform tool, and you can get to it by clicking on the button that is highlighted in blue in the toolbar. The middle of the Quick Transform tool can be used to resize. Going outward, you can rotate, and at the edge, move an object around.

    As you add more layers, you eventually create a mood board. You’ll want to save it as a TIFF file to be able to come back and edit the layers. But if you want to share, you’ll have to save it as a jpeg or a png and flatten the images. Here are some mood boards I’ve created for my house:

    They aren’t perfect, but they still help me visualize my space as I work on selecting finishes.

  • 19. Is it okay to give up?

    Yes. Because a lot of the things we pursue don’t really matter that much after all.

    I don’t give up on family; I don’t give up on people. I don’t give up on myself becoming the best version that I can be.

    But I start a lot of projects, and I’ve quit and given up on lots of them and it was for the best.

    In ninth grade, I sat on the bench of the ninth grade team. I didn’t quit that team because I wasn’t supposed to quit–but sometimes I wonder if it would have been better if I had just walked out and done something better with my time. I never played on a basketball team after that bad experience, but that worked out really well for me, as the girl’s basketball team in my high school was plagued with drama and problems.

    There are the wrong reasons to quit, like being afraid or being lazy. But there are good reasons to let go of something: sometimes dreams are impossible or messy or ugly, and we need to protect ourselves and the ones we love.

    When we start something, we don’t always know what’s going to happen, and when we find out more information or things go wrong, it can be good to get to a better place.

  • 18. What is the optimal time to go to bed and wake up?

    18. What is the optimal time to go to bed and wake up?

    cease to sleep longer than is needful; retire to thy bed early, that ye may not be weary; arise early, that your bodies and your minds may be invigorated.

    Doctrine & Covenants 88:124

    Sleep schedules will vary from person to person and not everyone needs the same amount of sleep at the same time.

    But it is best to have a consistent sleep schedule. Our bodies are also wired to go to sleep when it’s dark outside and to be awake when it’s light.

    And adults need 7-9 hours a night.

    For me personally, I don’t like staying up any later than 11:00, and usually I’m wasting time if I’m staying up past 10:00 or 10:30. I can’t consistently wake up earlier than 6:00 in the morning.

    I know I need at least 7.5 hours of sleep to function, but I don’t need anymore than 8.5 hours. So I should at least go to sleep between 9:30 and 11:00 and wake up between 6 and 6:30. Optimally, I would go to sleep more towards 9:30 or 10:00 than 11:00.